Wednesday, October 28, 2026 - 12:00 pm Central

Build your wellness toolkit.

Register to receive a quick 10 to 15-minute wellness practice delivered directly to your inbox. Designed to strengthen mindfulness skills, each session helps reduce stress and support your overall wellbeing. Each session adds to your personal wellness toolkit, giving you resources you can access anytime as part of your self-care plan.

United in Service - United in Support

Please note: Registration ends at 7:00 am Central time on the day of the Wellbeing YOU email distribution to allow M2VN program managers time to add members to the email distribution list.

Is this a live event?

No. You will receive an email with a self-guided wellness activity. It may be a video, motivational quote or self-reflection activity. You may view and review it at your convenience.

Do I need to register every week?

Yes. The Wellbeing YOU email will be sent only to those M2VN Members who registered for the week's content.